6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
Athics Fitness
5.30 a.m - 9 p.m (Mon - Sun)
+91-9840-862-342
enquiries@athicsfitness.com
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
StrongHer
StrongHer
StrongHer
What is Strongher?
What is Strongher?
Discover your strongest self with Strongher, a lifestyle fitness program created for women. Through a balanced mix of strength, cardio, and mobility training, you’ll build a routine that fits seamlessly into your life with no quick fixes, just sustainable results.
With supportive coaching, simple nutrition strategies, and a community of women on the same journey, you’ll feel stronger, more confident, and more energized every single day. Strongher isn’t just about workouts, it’s about creating a lifestyle that empowers you for the long run.
Discover your strongest self with Strongher, a lifestyle fitness program created for women. Through a balanced mix of strength, cardio, and mobility training, you’ll build a routine that fits seamlessly into your life with no quick fixes, just sustainable results.
With supportive coaching, simple nutrition strategies, and a community of women on the same journey, you’ll feel stronger, more confident, and more energized every single day. Strongher isn’t just about workouts, it’s about creating a lifestyle that empowers you for the long run.
Confidence Starts with Strongher
Confidence Starts with Strongher
Personalized strength, cardio, and mobility training plans
Personalized strength, cardio, and mobility training plans
Personalized strength, cardio, and mobility training plans
Integrated nutrition guidance to complement workouts
Integrated nutrition guidance to complement workouts
Integrated nutrition guidance to complement workouts
Ongoing progress check-ins with expert coaches
Ongoing progress check-ins with expert coaches
Ongoing progress check-ins with expert coaches
Why Our Members Keep Coming Back
Why Our Members Keep Coming Back
Athics Fitness offers motivating programs, great trainers, and a supportive vibe. Mr. Siva’s guidance delivers real results!
Narasimhan Srikanth
Business Owner
“
“
Good gym in Nanganallur with top-class equipment, great vibe, and humble, supportive trainers, especially Mr. Anand!
Sundar Charles
Software engineer
“
“
Gym is my happy place. Fantastic place with top equipment and friendly environment. Amazing team of trainers! PT or not you will always be assisted.
Divya Goldstein
Banker
“
“
Athics Fitness offers motivating programs, great trainers, and a supportive vibe. Mr. Siva’s guidance delivers real results!
Narasimhan Srikanth
Business Owner
“
“
Good gym in Nanganallur with top-class equipment, great vibe, and humble, supportive trainers, especially Mr. Anand!
Sundar Charles
Software Engineer
“
“
Gym is my happy place. Fantastic place with top equipment and friendly environment. Amazing team of trainers! PT or not you will always be assisted.
Divya Goldstein
Banker
“
“
frequently
asked questions
frequently
asked questions
Who is Strongher for?
I’ve never worked out before. Will I be able to do this?
Can I focus on specific areas like arms, waist, or glutes?
Do you offer diet or nutrition support?
What makes Strongher different?
Who is Strongher for?
I’ve never worked out before. Will I be able to do this?
Can I focus on specific areas like arms, waist, or glutes?
Do you offer diet or nutrition support?
What makes Strongher different?
Who is Strongher for?
I’ve never worked out before. Will I be able to do this?
Can I focus on specific areas like arms, waist, or glutes?
Do you offer diet or nutrition support?
What makes Strongher different?
Book a Consultation
Let’s understand your goals and build the right fitness plan together.
Book a Consultation
Let’s understand your goals and build the right fitness plan together.
Book a Consultation
Let’s understand your goals and build the right fitness plan together.